December 2017

Monthly Archives

  • How To Make 2018 A Healthier Year?

    Ring in the New Year with New Eating and Fitness Habits   New Year’s resolutions are right around the corner, and there’s no better time to commit to a healthier you. Last year, over 20% of resolutions were to lose weight through healthier eating. And while prepping for the ultimate summer body is a lofty […]